Don’t Be a Tortoise on the Ice: Why Long Distance Running Isn’t the Answer to Hockey Conditioning

When it comes to hockey conditioning, long distance running isn’t the answer. While running can be beneficial in certain aspects of the game, relying solely on long distance running to prepare for the season can actually do more harm than good. From my own experience, I can remember my parents driving me to Wilcox Sask … Continue reading Don’t Be a Tortoise on the Ice: Why Long Distance Running Isn’t the Answer to Hockey Conditioning