Strength | Recovery | Performance
Hockey Development & Camps
If you have ever attended one of my hockey camps, you probably have noticed how I emphasize technique. I bet any player I have coached would say that they are annoyed with my saying
It doesn’t matter if you grew up playing hockey, football, baseball, or basketball.
Playing any sport that takes serious commitment is healthy and sets anyone up for success in the future.
Continue reading “How Hockey Enhances Life Skill Development”Nutrition is becoming introduced into the school curriculum around grade four.
Unfortunately, the average adult has a lack of understanding when it comes to eating healthily. And really, it’s nobody’s fault other than social media and its false accusations. But the truth is, we are disoriented by FAB diets that are creating bad relationships with food!
Continue reading “Carbs Are The King”Looking back on my hockey career after transitioning from player to coach, you understand what your coaches were talking about all those times.
Continue reading “How To Overcome 6 Bad Hockey Habits”My first year coaching U11 had a lot of hurdles to overcome. But in the end, it was a great learning experience for not only the kids, but it was very educational for me.
Continue reading “Individual VS Team Development – How To Structure A Practice”