Category: Coach’s Handbook

For decades, hockey associations have relied on traditional transition-based practices to hone their players’ skills and abilities. 

But now, a revolutionary approach is being taken to bring out the best in hockey players: station-based practices. 

This new methodology provides a plethora of benefits, such as increased player involvement, less standing around, and most importantly, better development. 

In this blog post, we will discuss why station-based training is superior compared to traditional transition-based practices when it comes to developing hockey players.

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Hockey teams should never underestimate the importance of Small Area Games in their practice sessions. This type of activity allows players to practice specific situations and skills, which are essential for success during a hockey game. Small Area Games are designed to provide players with an intense and interactive practice session, as they are played on a smaller portion of the ice. This means that players can maximize their time on the ice and become more comfortable with the game. By incorporating Small Area Games into their practice regimen, hockey teams can benefit in many ways and improve their overall performance.

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Hockey trauma is a serious issue that can significantly alter the way a child enjoys the game. It can leave long-lasting effects on a child’s psyche and even cause them to eventually give up the game they once loved. When a child is consistently living in fear or lack of enjoyment at the rink, it makes them susceptible to absorbing their environment and can lead to hockey trauma. This trauma is something that must be addressed as soon as possible to ensure that children are able to continue to enjoy hockey for years to come.

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The long-standing culture of hockey has been defined by its toughness and strength. But beneath the surface, many athletes in the sport struggle with their mental health due to a lack of emotional vulnerability. By understanding the power of vulnerability, we can begin to break down these barriers and create a healthier and more sustainable hockey culture. In this blog post, we’ll explore how this shift in mentality can help create a more positive and successful atmosphere for both players and coaches in the hockey world.

Continue reading “Breaking Down the Barriers of Hockey Culture Through Vulnerability”