Strength | Recovery | Performance - Hockey Development & Camps

May 5, 2022May 5, 2022

How Hockey Enhances Life Skill Development

It doesn’t matter if you grew up playing hockey, football, baseball, or basketball.

Playing any sport that takes serious commitment is healthy and sets anyone up for success in the future.

April 27, 2022August 21, 2022

Carbs Are The King

Nutrition is becoming introduced into the school curriculum around grade four.

Unfortunately, the average adult has a lack of understanding when it comes to eating healthily. And really, it’s nobody’s fault other than social media and its false accusations. But the truth is, we are disoriented by FAB diets that are creating bad relationships with food!

April 23, 2022May 10, 2022

How To Overcome 6 Bad Hockey Habits

Looking back on my hockey career after transitioning from player to coach, you understand what your coaches were talking about all those times.

March 8, 2022May 10, 2022

Individual VS Team Development – How To Structure A Practice

My first year coaching U11 had a lot of hurdles to overcome. But in the end, it was a great learning experience for not only the kids, but it was very educational for me.

Hey Guys, I’m Shaun Earl!

RSF Performance is dedicated to making hockey development accessible and affordable for families in the Brandon, Manitoba, and Westman area community.

My passion for the game was reignited after a ten-year absence from playing and returning when my children were old enough to play. This inspired me to acquire Hockey Manitoba certifications, including becoming a Development 1 coach. I am now the VP of AA and AAA hockey with Hockey Brandon and coaching the U13 AA Female Wheat Kings.

To continuously improve my coaching abilities, I attend coaching conferences, participate in online consultations, and complete various courses. You can also find a lot of my fresh content by visiting www.thecoachessite.com. With the sport’s evolution in the last decade, I am eager to teach modern techniques to players.

I previously played for the Brandon AAA Wheat Kings, where we achieved the title of Provincial and National Champions in the 2002-2003 and 2003-2004 seasons. I also played for the Neepawa Natives in the MJHL and concluded my competitive career with the Southeast Blades.

As a coach, I have been a part of Hockey Brandon for over seven years coaching my two sons. I am now fully invested in the game and excited to make a strong impact developing our youth players.