Category: Performance

Creating time and space is an essential skill in hockey that can help you to take advantage of your opponents. Whether you are a defenseman, forward, or goalie, understanding how to create time and space on the ice can help you to gain a competitive edge. In this blog post, we will provide five tips to help you improve your hockey time and space skills. So if you are looking to up your game, keep reading!

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Too often teams find themselves in a ‘wait mindset’ before a big game. This is when they sit back and wait for the opposition to make the first move, allowing them to react and take control of the game. However, if you want to achieve a winning mentality, it is time to say goodbye to the wait mindset and start adopting a ‘take mindset’. A take mindset encourages your team to come out flying, no matter who the opponent is. This is the approach necessary to achieve success. In this blog post, we will discuss how to create a team atmosphere with a take mindset and gain the competitive edge.

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As a hockey player, navigating relationships can be tricky. The temptation to live in the moment and enjoy the experience of playing hockey is ever-present, but it is important to keep focus on what lies ahead. Hockey girlfriends often enter the picture and, while it’s easy to get caught up in the excitement, it’s essential to remain focused and grounded in order to make the most out of your hockey career. In this blog post, we will discuss the importance of keeping focus and how to maintain healthy relationships as a hockey player.

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Do you want to improve your performance in hockey? Are you looking for ways to unlock the secrets of hockey sense for optimal performance? If so, you are not alone. Many athletes strive to enhance their hockey sense, but struggle to understand what it really means and how to effectively utilize it. In this blog post, we will discuss the different aspects of hockey sense and how to use them to reach peak performance on the ice.

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Bedtime is an important part of every hockey player’s routine. Not only does it give us the energy and alertness we need to perform our best on the ice, but it can also influence our performance in other aspects of the game. If we don’t get enough rest or go to bed at the wrong time, it can leave us feeling sluggish and unfocused during the game. That’s why it’s important for hockey players to establish a consistent bedtime that allows us to get the rest we need and be prepared for a good performance.

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It is widely accepted that performance and confidence are interconnected; when one is high, the other is usually elevated as well. High performance requires a certain level of confidence in order to excel and reach desired goals. For this reason, it is important to understand the connection between confidence and performance in order to maximize one’s potential. In this blog post, we will explore the relationship between confidence and high performance, and how to use this connection to your advantage.

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In today’s Hockey game, technology has slowly taken over. Players watch their performance on iPads, coaches have the ability to video review off-sides and goals, and referees are being monitored. With all of these advancements, one question arises: Can Video Review completely eliminate human error in Hockey? In this blog post, we’ll take a look at how Video Review can affect the game and discuss the pros and cons of implementing this technology.

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When it comes to sports, the craziest of fans come out of the woodwork. Whether it’s booing the umpire or screaming for the team, the crowd’s involvement can be a highlight of the game. At a recent Detroit Tigers game, I experienced this firsthand. The energy in the stands was electric, and the fans’ crazy involvement in the game was remarkable. They had no qualms about voicing their opinions, and their enthusiasm for the team was inspiring. In this blog post, I will give a glimpse into the level of crowd involvement at a Detroit Lions game.

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As summer hockey training performance approaches, many players turn to to-do lists in order to maximize their results. Unfortunately, such lists are often counterproductive when it comes to achieving the desired outcome. Looking at what you should be doing is only one part of the equation, the most important part is taking action to make sure you’re doing what you know you need to do. In this blog post, we will explore why to-do lists are sabotaging your summer hockey performance and how to use them in a productive manner.

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Skate sharpening is a crucial part of hockey that often gets overlooked. Having the right sharpening can make all the difference when it comes to the speed and agility of your skates. With the proper technique, you can take your game to the next level and experience lightning-quick skates with improved performance. Understanding the various hollows available and how they can be used to optimize your skating is key to unlocking the secret of faster and more efficient skates.

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