Strength | Recovery | Performance

As summer hockey training performance approaches, many players turn to to-do lists in order to maximize their results. Unfortunately, such lists are often counterproductive when it comes to achieving the desired outcome. Looking at what you should be doing is only one part of the equation, the most important part is taking action to make sure you’re doing what you know you need to do. In this blog post, we will explore why to-do lists are sabotaging your summer hockey performance and how to use them in a productive manner.

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Skate sharpening is a crucial part of hockey that often gets overlooked. Having the right sharpening can make all the difference when it comes to the speed and agility of your skates. With the proper technique, you can take your game to the next level and experience lightning-quick skates with improved performance. Understanding the various hollows available and how they can be used to optimize your skating is key to unlocking the secret of faster and more efficient skates.

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Having the right mindset is essential in order to perform at your best under pressure. Much like training a muscle, training your mindset requires dedication and hard work. As hockey players, we know that in order to make it to the next level, we need to focus on our mental and physical abilities. Having a strong mindset allows us to push ourselves even further, and ultimately leads to success. In this blog post, we will explore the importance of training our mindset like a muscle, and how we can use the warrior and champion mindsets to reach our goals.

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Are you a youth hockey player looking to play at a high level? If so, it is important to understand what hockey scouts look for when evaluating talent. Being aware of the skills and qualities scouts seek can help you develop your game and increase your chances of being noticed by them. In this comprehensive guide, we’ll discuss the key aspects scouts look for in youth hockey players. We’ll examine the importance of blocking shots, finishing checks, being good off the puck, and going to the net. We’ll also discuss how well your game can transfer to the next level.

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Hockey superstitions have been around for years, and they can range from the mundane to the downright bizarre. Before every game, hockey players take part in pre-game superstitions that they believe bring them luck. These superstitions can be as simple as the order in which a player ties their skates or as complex as a set of rituals that must be followed. I could always remember how terrified I was to look in the direction of our goalie. One game playing U18, our goalie was on a cold street and ended up wearing a jersey that he played well in years before, underneath our team jersey. To celebrate these off-the-wall practices, we’ve rounded up the 10 weirdest pre-game hockey superstitions.

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